I am a youngest child. I am so much younger than my older siblings that we are not from the same generation (and yes, I know generations are made up anyway, but still). My parents are old enough to be my grandparents. I remember several times as a child wanting to do something (play on the playground equipment, see an animated movie) and being shamed for it by my siblings who didn’t want to wait around for me to have a childhood or experience the joys of play. “Aren’t you too old for that?” is a refrain I heard many times until I was around 8 or 9 when I finally stopped trying to be a kid and learned to hide the fact that I was a child which was obviously not acceptable.

My best friend’s parents divorced when we were pretty young. Her mom had a job with long hours, sometimes overnight. Her older sister was mentally slow and had some social problems. Even as an adult, my friend has had to “parent” her sister, making sure she had a place to live, a job, that she was occasionally cleaning her place. It’s one of the main reasons my friend chose not to have children.

These are two very different examples of parentification, and probably not even the most common ones out there. Here are some symptoms that parentification is happening:

  • A child seems unusually mature, like a “little adult”
  • A child has difficulty expressing their own needs
  • They show excessive guilt or responsibility for managing others’ emotions
  • They have limited access to carefree play or friendships
  • They are over-attuned to others and hypervigilant in relationships
  • They feel anxious or ashamed when they can’t help

I was recently reading some comments in Reddit in a discussion about some crazy things that had happened to people growing up in a Mormon family. A few of them shared stories of something psychologists refer to as parentification, when parents expect or demand that older children in the family behave as parents to other family members and deny them the experiences of childhood. One Redditor said that she was so firmly expected, as the oldest daughter in a large family, to be readily available to take care of her younger siblings that her mother told her that if she wanted to “selfishly” go out with her friends, she (the oldest daughter) would have to hire and pay a babysitter!

Parentification can take many forms, but in conservative cultures with strict gender roles, particularly if families are large, this is the most common. Here are some features:

  • Rigid Gender Roles. Girls may be expected to handle care-taking of siblings or other family members, prepare meals, serve the needs of the men in the family, or handle domestic duties as an assumption. Boys may be expected to contribute their labor or financial gains to the family pool of resources as minors. They may be expected to “man up” or take on protector roles regarding their siblings.
  • Obedience. Conservative homes are more prone to expect deference to parental or male authority. This can lead to the expectation that children are there to serve and be loyal to the family, not the other way around.
  • Religious Reinforcement. Some religious teachings reinforce the use of guilt of shame as well as the need to sacrifice for others to encourage children to be treated as adults. Conservative religions reinforce the need for women and girls in particular to sacrifice or help others rather than seeking their own interests and growth.
  • High birth rates. Having larger families goes hand in hand with parentification if resources are limited. Older siblings often become the de facto caregivers in these situations, primarily female children, and it can sometimes lead to full-time unpaid labor that limits their social or educational opportunities.

Emotional consequences of parentification in a culturally conservative context can lead to some negative outcomes such as their value being tied to service, not their identity. They also may grow up believing that love is a losing transaction and requires that they give everything they have and expect nothing in return. They may experience chronic exhaustion or avoid caregiving as adults. They may struggle with boundaries, having a hard time saying no because they associate refusing to help with being a bad person. Girls in particular can be acculturated to manage family harmony rather than developing as adults.

Now obviously, this is not to say that children can’t babysit their siblings or other children, that they can’t be given chores, and that they can’t be entrusted with some increasing adult responsibilities over time. Where the line is crossed is when these activities are tied to their emotional survival, where guilt and shame are applied to coerce their “adult” behavior, where the roles of parent and child are reversed, or where the responsibilities are not age-appropriate.

I recall as a teen being strongly pressured into babysitting on a “religious” basis. I disliked babysitting and I had a job from age 16, so I routinely turned down requests and I only ever really got asked if parents in the ward had exhausted all other options. My mother would pressure me to help them out so that the parents could go to the temple or because they weren’t that active in church, so this service might somehow make them more likely to be active. It was portrayed to me as a religious duty, a social imperative. I had no younger siblings and didn’t feel comfortable with babies, so I firmly drew the line there, but I did occasionally get roped into these gigs by my mom’s guilt trips. It definitely didn’t make me want to become a mother as an adult. On the contrary, the coercion made me really question the entire concept of parenting. (Fortunately, voluntary adult parenting really is not that much like coerced teen babysitting). I have often joked that my babysitting mostly consisted of trying to get the kids to tell me where their parents kept the baby aspirin. That stuff was delicious!

Parentification can exist in more liberal-leaning households as well, in which parents treat children like a peer or therapist, oversharing emotions. It can occur in single-parent homes due to necessity. In immigrant families, children may be relied upon to translate or help parents and grandparents navigate an unfamiliar culture. In high-achieving families, emotional neglect may be masked by overachievement; the child is treated as the parent’s trophy rather than being allowed to be a child.

Parentification creates psychological impacts that last well into adulthood:

  • Anxiety. Constantly scanning for emotional threats or needs of others
  • Low self-worth. Only seeing one’s value in relation to serving or fixing others
  • Guilt or shame. Feelings of failure when they are unable to manage others’ emotions or conflicts
  • Suppressed identity. Lacking developed preferences, needs, or boundaries
  • Depression or burnout. Avoiding caretaking roles or finding oneself emotionally drained in them

As with all psychological patterns, those who experienced parentification are also likely to re-create these familiar dynamics as they create their own families as an adult. They may find an emotionally unavailable partner to care for. They may develop co-dependency.

  • Have you seen parentification in Mormon families?
  • Have you experienced it?
  • How have you avoided it as a parent?

Discuss.