I posted on the topic of parental estrangement before Thanksgiving, and today’s post is a continuation of that topic.

Deseret News just published an article that will warm the hearts of all narcissistic parents bewildered at the newfound concept of boundaries set by their adult children. The article suggests that “maybe it’s time to heal that relationship this holiday season,” which sounds great, but here’s the obvious problem with the article and the advice. The ones who have cut off the older generations are not represented in the article. Not even one. As someone astutely observed, this is like asking the lions why the gazelles keep running away from them. Hint: the lions did no wrong, according to the lions. And they are just bewildered why those gazelles don’t want to be with them. *shrug* Don’t worry, lions, the article assures them, it’s just “cancel culture.” You’ve done absolutely nothing wrong. Your kids are in the thrall of “woke ideology.” You don’t need to change. Just keep doing what you’re doing, and hopefully they will come around.

Good luck with that. Unfortunately, it’s fairly consistent with a lot of Church advice for parents that is not really designed to bridge the divide. Instead of afflicting the comfortable, it’s telling them to stay the course. It’s telling the comfortable (those who don’t want to change) that they are the real victims.

I recently finished the book Adult Children of Immature Parents by Dr. Lindsay Gibson. The book includes some checklists that help the reader assess their own childhood situation that may have led to the adult relationships they now have. See how your parents rate on this questionnaire:

As I went through the list (as a Jane Austen enthusiast) I couldn’t help but observe how many of these traits were exhibited by Mrs. Bennett from Pride & Prejudice. She is constantly complaining about her nerves, must be the center of attention, is defensive over silly things like how important their small town is, and is dismissive of her daughters’ pursuits unless it’s what she’s interested in (mainly, marriage and lusting after the officers). She is constantly saying things that are offensive, and she impulsively and loudly comments on things that are not appropriate at dinner parties where others can hear. She starts arguments that make her look ridiculous and easily offended. She is completely self-centered and lacking in self-awareness and empathy. She ticks a lot of these boxes.

I posted this list in a Jane Austen discussion group I’m in, and I was surprised at how many of the other Austenites said “Wow, this list is my mother.” Maybe that’s the real reason so many are drawn to Austen’s novels; she accurately portrays family relationships and the need to strike out on your own as an independent adult woman. As Darcy says to a baffled Elizabeth: “You cannot have a right to such very strong local attachment. You cannot have been always at Longbourn.” (Longbourn is her father’s estate.)He implies she won’t really want to be around her family one day when she gets married. Darcy, better than most, sees how awful her family is (particularly her mother), how irritating it is to be around them, how inappropriate their behavior is, and how much better her life would be without them.

So what’s the difference between an immature parent and a narcissistic parent? Honestly, they look about the same to me, a distinction without a difference. The only difference I can see is that an immature parent might develop when given feedback whereas a narcissistic parent will refuse to accept the feedback and will double down. As Lucille Bluth would say:

Do these parents really not understand why their kids have cut them off, or do they simply not respect their children’s boundaries? Are they the innocent victims or are they unable to admit mistakes and apologize? As a corollary to the DN article, there is a fantastic article called The Missing Missing Reasons that does represent the viewpoints of those who have decided to reduce or eliminate contact with parents. It refers to an online group of these parents who discuss their bewilderment and hurt feelings and commiserate with each other over the wrongs being done to them. Of course, notably absent from these online forums for the parents are the reasons. They refuse to accept the reasons for the estrangement, instead shifting blame away from themselves, claiming their child was “screaming” at them (see the immature parent checklist item about inability handle even polite disagreement), downplaying any criticism of themselves, and demonstrating their unwillingness to respect any limitations on their own behavior. From the article (which I highly recommend):

I can understand that you may not agree with whatever it was she told you is the problem–but again, that does not mean there is no problem. She told you in a language you understand what the problem is, and you understood her meaning. That you disagree with the problem is immaterial. It’s still a problem whether you agree with it or not. It will be a problem forever until you deal with it. Saying, “I don’t understand the problem” when you really mean, “I don’t agree this is a problem” will not make the problem go away. It will make the person who DOES think it a problem go away.

As the article observes, these estranged parents show a pattern of being vague about the criticisms their children have explained to them. Some of them appear unable to even remember the criticism because they were so adept at deflecting anything negative that they heard. Others yada, yada, yada‘d the details away, instead focusing on their own grief, rage, or rightness. The members in the online support group did nothing to press them for actual details of what caused the estrangement or for the perspective of their children, instead allowing the parents to continue to believe they were the innocent aggrieved party, not that they need to change. Whether or not they were abusive, they certainly seemed exhausting. Their emotions were more important than reality.

I’ve noted elsewhere that parenting advice from Church leaders is at best a mixed bag, and often really really bad. It’s not shocking that a patriarchal church would have some blind spots. How many Church leaders have changed even one diaper? In a church with such strong emphasis on gender roles, and a gerontocracy, it’s very likely that their views on parenting are skewed.

Blind spots aside, does the Church (as a parent to its members) model immaturity and narcissism? I can’t help but notice that at least a few of the items on the immature parents’ checklist seem pretty typical of the Church’s own teachings; statements that the Church never seeks nor gives apologies, and that any criticism of the Church, even if true, is wrong. Additionally, teachings about abuse (siding with the need to forgive abusers while decentering the abused person), advice to treat LGBTQ family members as if they are contagious, and encouragement to be pushy about adult children who leave the faith can all contribute to fraught adult relationships. Church policies that are unfriendly to women, queer people, and historical issues with race are all potential factors that can cause rifts. Political views that are expressed in an antagonistic way, or defense of antagonistic policies can also create divisions and unwillingness to spend time together.

But let’s also be realistic. A lot of parents are going to tick some of the boxes on that immature traits list, and it’s all quite subjective. People can react to their childhood traumas in one of two ways (or along a continuum): externalizing or internalizing. Externalizing continues the negative cycle; those who externalize lash out at others when under stress, shaming or blaming, casting themselves as a victim. Those who internalize will look within to find solutions. They may know that they aren’t the cause of the problem but will see that only they can resolve it because the other party lacks the skill or will to do so. Sometimes internalizing goes too far, with children becoming wracked with guilt or being easily manipulated by a narcissistic parent. But sometimes, an internalizer realizes that the relationship is holding them back; they may choose to move on. There are quite a few healthy tactics to try, before cutting off contact, that can help:

  1. Understand the behavior. Sometimes as an adult child of an immature parent, you can imagine if your roles were reversed. You would probably be slower to cut off your ill-behaved child than your ill-behaved parent. It’s one way to look at it because your parent is acting more like a child than a parent. Their behavior comes from somewhere, probably their own childhood trauma.
  2. Set boundaries. Immature parents will push limits every chance they get and can be very manipulative. Setting and sticking to boundaries is the only way to avoid getting entangled in their victim game. (This is usually where the parents who are eventually cut off lose the script; they transgress the boundaries repeatedly and try to gaslight their way out of it).
  3. Practice emotional detachment. Your parent is bringing enough emotion to the interaction for both of you. Think of their emotional intensity as a fire. You can either smother that fire or add oxygen, increasing it. There’s a reason they caution against fighting fire with fire.
  4. Focus on self-care. It can be exhausting, emotionally and even physically, to deal with parents who behave this way. Toddlers eventually grow out of it. When it’s an 80 year old, it can feel hopeless.
  5. Limit expectations. Be aware that everyone is doing their best in life, even if this (waves hands) is their best. They may never be capable of unconditional love or supporting their children.
  6. Minimize contact if necessary. Start by placing parameters around interactions to keep them on track, but if that doesn’t work, you can reduce contact to maintain your sanity and peace. Boundary violations by an immature parent are grounds for self-protection.
  7. Shift the dynamic. Don’t allow yourself to be forced into a caregiver role. Don’t argue. Don’t engage in their games. Don’t get defensive when attacked by them. They are lashing out like a child in a grocery store who wants a treat. Ignore, rather than reward, the bad behavior.
  8. Validate yourself. If you find yourself feeling invalidated or unworthy, remember that you are not responsible for their actions or emotions.
  9. Seek reconciliation wisely. This only works if they are willing to grow and to adhere to boundaries. You also need to keep your expectations reasonable, which means low. They have held onto these patterns for a lifetime, and it’s hard to let go until they see that these patterns don’t serve their interests. Replacing old patterns with new learned behaviors is very difficult. There’s a reason we say you can’t teach an old dog new tricks.

A lot of this advice is related to reframing the power dynamic in the relationship. Especially in a patriarchal society, and in most churches, the teaching is that parents are in power, and children submit to their power. Parents teach; children learn. Parents set rules; children obey. Parents provide; children receive. Parents lead; children follow. Parents who are stuck in negative patterns from their own difficult childhood because they externalize and lash out at others rather than taking responsibility and creating more positive patterns of interaction may glom onto the “parents are in control” narrative because they felt their lives were out of their control growing up. Unfortunately, as we see, having power isn’t the same as knowing how to use it wisely. Plus, being the parent of an adult is not the same as parenting a child, whatever the parents may think.

  • Do you think the Deseret News article is giving parents bad advice?
  • Is the Church’s behavior a good model for parenting?
  • Do you see parental estrangement as a burgeoning problem among Mormons families you know? Why or why not?
  • Is this trend more or less prevalent among Mormons families than in society at large?

Discuss.